Workouts You Can Do from Home

Sixpad Muscle Training Gear Demonstration
Being a keen gym rat I like to workout whenever I get the chance, albeit childcare permitting. Thanks to Sixpad Muscle Training Gear I can supplement my fitness regime from...
Sixpad Muscle Training Gear Demonstration
Being a keen gym rat I like to workout whenever I get the chance, albeit childcare permitting. Thanks to Sixpad Muscle Training Gear I can supplement my fitness regime from...

EMS, also known as Electromyostimulation or Neu...
Perhaps you have heard a lot about EMS training and are wondering if it is all that it is cracked up to be. If you are, the answer is yes,...
EMS, also known as Electromyostimulation or Neu...
Perhaps you have heard a lot about EMS training and are wondering if it is all that it is cracked up to be. If you are, the answer is yes,...

Life is a journey that must be travelled
“Life is a journey that must be travelled,” and so making sure you take a step towards the right direction every day should be one of your main goals. Putting...
Life is a journey that must be travelled
“Life is a journey that must be travelled,” and so making sure you take a step towards the right direction every day should be one of your main goals. Putting...

4 Essential Exercises to Tone Upper Arms
Wondering how to tone upper arms that you could proudly show off in a tank top? Summer is here and you’re not alone. The question you probably have is, “what...
4 Essential Exercises to Tone Upper Arms
Wondering how to tone upper arms that you could proudly show off in a tank top? Summer is here and you’re not alone. The question you probably have is, “what...