Designed specifically for the waist area , which is difficult to train on your own
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EMS not only targets outer muscles (surface muscles) such as the rectus abdominis and oblique abdominal muscles, but also targets inner muscles (deep muscles) deep within the body, such as the transverse abdominis, iliopsoas, and multifidus. This allows you to effortlessly train your core, which is the axis of your body.
