- SIXPAD ABS Fit unit
- SIXPAD Body Fit gel sheets
- SIXPAD Body Fit storage board
- SIXPAD Body Fit storage case
- Neoprene belts
- Instruction manual and warranty
- Effectively trains the abdominal area, targets the abdominal and oblique muscles.
- Electrical Muscle Stimulation (EMS) device.
- Sends a low 20Hz frequency signal into the muscles that makes them contract and relax.
- Push and go, 23-minute built in program based on Cristiano Ronaldo’s training method.
- 1-15 power levels.
- Patented 20Hz pulse™ technology.
Efficiently train the areas of concern
(waist, arms, legs)
Electrodes on the two wings fit various parts of the body.
EMS works directly on the waist, arms and legs.
Rechargeable that can be worn under outfit .
Uses a rechargeable type that does not require button battery replacement.
After charging for about 5 hours, it can be used 30 times.
You can wear it anytime, anywhere without difficulty.
* Can be used about 30 times at level 8 and about 9 times at level 20 (at room temperature of 20 ° C).
Thin, light and cordless. Snuggle up to every day use design .
The product concept of SIXPAD is
"Training gear to wear".
Using highly flexible soft silicone, it
achieves a thickness of about 3 mm along the curve of the body.
A design that fits your everyday life was born.
SIXPAD evolved with IoT * 1 mobile device app
convenient and more fun by .
Being able to continue every day without fail. Equipped with Bluetooth that brings even more convenience to enhance the "continuity" that is important for muscle training. Visualize your muscle training by linking with a smartphone application, providing even more enjoyable training time. "Training gear that makes you want to continue" has evolved.
Step 1: Apply the gel sheets to the device
Step 2: Put the device on
Step 3: Start your 23-minute training session by long-pressing the “+” button on the device
Step 4: Once the training is complete the unit will turn off automatically and you can return it to its storage sheet.
WHAT IS EMS?
Normally, our muscles are made to move by signals transmitted by the brain through our nervous system.
EMS, short for Electrical Muscle Stimulation, uses electrical impulses to create an involuntary muscle contraction and get your workout going.
Normal physical activity uses approximately 30% of a muscles fibres leaving 70% dormant. EMS can effectively target and stimulate these dormant fibres.
EMS TRAINING FOR EFFICIENT BODY TONING
Muscles are made of extremely fine fibres which can be classified as slow-twitch and fast-twitch muscle fibres.
Fast-twitch muscle is relatively easy to build with consistent training, and it characteristically leads to a toned body. However, to activate these muscles one would need to train at a load heavy enough to become out of breath, and therefore requires hard training.
EMS allows an approach which targets fast-twitch muscle even under a slight load, and therefore it can more easily lead to a change in appearance.
The various EMS devices available in the market are set at a variety of frequencies, but Moritani's studies focused on muscle development and discovered that effective training of the muscles is best achieved at a frequency of 20Hz.
Can it be used every day?
Yes, it can be used daily. However, only use once per day per area. Refrain from using more than once in the same area as doing so may result in muscle fatigue. Also, if you sense something abnormal with your skin or body, stop use immediately and consult your doctor.
Can I use it in the bathroom?
The product is not waterproof. Refrain from using it in the bathroom as doing so may result in an accident, injury, damage or the product getting dirty.
What level should I use it at?
Use a weak level when using it for the first time. Once you are used to a weak level, adjust the level as desired.
Is it OK to put some lotion or body cream on before use?
Doing so will reduce the adhesion of the gel sheets and may weaken the sense of the stimulation, so do not put anything on your skin before use.
Are there any places or conditions when I shouldn't use it?
Do not use on parts above the neck (head, face, etc.) or on areas around the heart, such as the spine, chest or shoulder blades. Furthermore, do not use if you have any heart conditions. Please refer back to the instruction manual, section - Safety Precautions on P.2.
Is it OK to use the product during pregnancy or immediately after childbirth?
No, do not use this product at such times. Women postpartum or who are nursing should consult with their doctor.
Is it OK to use the product while sleeping?
Do not use the product while sleeping.